Dizi, also known as Abgoosht, is a hearty and comforting Persian dish that has been cherished for generations. This traditional stew is a celebration of simple yet flavorful ingredients, slow-cooked to perfection to create a nourishing and satisfying meal.
At the heart of Dizi is a blend of tender meat, typically lamb or beef, combined with a variety of legumes and vegetables. The meat is often cooked with chickpeas, white beans, potatoes, onions, and tomatoes, infusing the stew with layers of rich flavor and wholesome goodness.
What sets Dizi apart is its unique serving method. Once the ingredients are cooked to tender perfection, the stew is strained, separating the broth from the solid components. The strained broth, rich with the essence of the meat and vegetables, is served as a comforting soup, often accompanied by flatbread or lavash.
The solid components, including the cooked meat, vegetables, and legumes, are then mashed together using a pestle or fork until they form a thick and creamy consistency. This mixture, known as “gousht koobideh” or “dizi,” is served separately from the broth in a traditional earthenware pot called a “sini.”
To enjoy Dizi, diners typically spoon a portion of the mashed mixture onto their plate, drizzle it with a generous amount of melted butter, and sprinkle it with dried mint and Persian lime powder for an extra burst of flavor. The broth can be enjoyed as a soup on its own or poured over the mashed mixture to create a hearty and comforting meal.
With its rustic charm and wholesome ingredients, Dizi embodies the essence of Persian comfort food, inviting diners to gather around the table and savor the warmth and hospitality of Iranian cuisine with every spoonful.
Indulge in the exquisite flavors of our authentic Dizi at Khaghan Restaurant in North Vancouver!